Lucy, 18 years, past - 64 kg, now - 60 kg, future - 55 kg.
Healthy way, plenty of exercise, plenty of water. Won't give up. I will do it.
complete inspiration
oh my god, I want to look like her
(via healthyintrusion)
todays workout was killerrr
feelin good! :)
(via healthyintrusion)
Lana del RayyyOr just music that makes you forget that you are jogging.
I believe this totally works, as stupid as it sounds <3
(via lookatmebeingfit)
i was literally pulling the lasagna out of the fridge today and then i THOUGHT and i put them back and with a smile on my face i had healthy toasts and veggies. then Jillian (I FREAKING LOVE ITTT!!) i feel like a boss when im done :D so happy about me. doing the right choices, hard working and plenty of water and green tea.
i maybe gained some weight, 0,4kg up this morning, but maybe it is some muscle and water :D
For some reason tonight I searched for the tags “calories” and “weight” just curious, my god I’m speechless. There are girls who have a negative net intake like -400 calories or more and they talk horrible to themselves. “Fat, disgusting, pig, fatso, whale” I literally got up and stood in front of my mirror, said 5 things I love about myself and went downstairs to the kitchen to grab a banana.
Dear self; I promise to love you, respect you and take care of you no matter what.
♥
NIGHTNIGHT by DEDDY
NIGHTNIGHT by DEDDY